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Nutritional Choices & Mental Health: What You Need to Know
Nutritional Choices & Mental Health: What You Need to Know
Oct 30, 2024
By Lisa Hodge Over the past few years, people have been grappling with feelings of...
Is Your Thyroid Causing Your Symptoms?
Is Your Thyroid Causing Your Symptoms?
Oct 30, 2024
By Lisa Hodge & Kathleen Robb Thyroid disorders, especially hypothyroidism (underactive thyroid) are fairly common, impacting...
Seasonal Allergies
Seasonal Allergies
Oct 30, 2024
by Bronwyn Gooden and Ellen Winnett As we head into Spring, many of us will...
Unlocking Nature’s Secret: How Phytoestrogens Can Ease Your Menopause Journey
Unlocking Nature’s Secret: How Phytoestrogens Can Ease Your Menopause Journey
Mar 19, 2024
By NIIM Clinical Naturopath, Lisa Hodge If you’re a woman in your mid-40’s to mid-50’s...
Prepare Yourself: It’s Hay Fever Season – But Think Beyond Antihistamines
Prepare Yourself: It’s Hay Fever Season – But Think Beyond Antihistamines
Sep 20, 2023
By Rochelle Wickramaratchi When I say ‘prepare yourself’, I don’t just mean stock up on...
Realities of Weight Gain
Realities of Weight Gain
Aug 18, 2023
By Kathleen Robb, Naturopath Depending on which generation you are part of, weight management may be...