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The Importance of Vitamin D

Covid-19 Vitamin D

The Importance of Vitamin D

Over recent years much emphasis has been placed on reducing sunlight exposure and as a consequence we have seen an alarming rise in Vitamin D deficiency.  Integrative medicine practitioners have, for a long time extolled the virtues of one single important vitamin– Vitamin D.  Now many years and research studies later, the medical establishment is beginning to take seriously the importance of this essential vitamin on our overall health.  

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The Ultimate Immune Boosting Foods List

The Ultimate Immune Boosting Foods List

The Ultimate Immune Boosting Foods List has been made by Professor Avni Sali to help you get your inner system ready as winter is coming! 

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