Metagenics
Metagenics High Strength BioEssentials (120 Tabs)
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Summary
- Combines a comprehensive range of vitamins and minerals
- Covers activated B vitamins, magnesium and calcium
- May help to
- Support energy levels
- Support bone health and mineralisation
- Assist glucose levels in the body and aid metabolism of nutrients
- Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein
- Free from artificial colours, flavours and preservatives
Dosage
- 1 tablet twice daily with meals
Ingredients
Per tablet:
- Levomefolate calcium (Activated folate) 216 μg equiv. levomefolic acid 200 μg
- Co-methylcobalamin (Vitamin B12) 250 μg
- Calcium citrate tetrahydrate 610 mg equiv. calcium 125 mg
- Manganese amino acid chelate 17 mg equiv. manganese 2.75 mg
- Borax 13 mg equiv. boron 1.5 mg
- Chromium chloride hexahydrate 513 μg equiv. chromium 100 μg
- Potassium iodide 98 μg equiv. iodine 75 μg
- Selenomethionine 93 μg equiv. selenium 37.5 μg
- Calcium ascorbate dihydrate (Vitamin C) 153 mg equiv. ascorbic acid 125 mg
- d-alpha-Tocopheryl acid succinate 16 mg equiv. vitamin E 12.5 mg
- Beta-carotene carotenoids (Vitamin A) 2 mg
- Phytomenadione (Vitamin K1) 8.75 μg
- Calcium pantothenate (Vitamin B5) 37.5 mg
- Thiamine hydrochloride (Vitamin B1) 25 mg
- Riboflavin 5-phosphate sodium (Activated B2) 25 mg
- Nicotinamide (Vitamin B3) 25 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 25 mg
- Biotin 50 μg
- Magnesium bisglycinate 525 mg equiv. magnesium 52.5 mg
- Zinc bisglycinate (Zinc amino acid chelate) 50 mg equiv. zinc 10 mg
- Iron bisglycinate 12.5 mg equiv. iron 2.5 mg
Warnings
- Not to be taken by children under 2 years old
- Dietary supplements should not replace a balanced diet
- Contains zinc which may be dangerous if taken in large amounts or for a long period
- Not for the treatment of iron deficiency conditions
- Contains iodine; caution in concurrent use with thyroid medication
- Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
- The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
- If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
- When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
- Do not take while on warfarin therapy without medical advice
- Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible